Nousu BWC Keilaniemi

Opening Hours

The Nousu lobby in your service

Mon-Thu 7:00am-6pm

Fri 7:00am-04:30pm

When our customer service is closed, use our Spa entrance with your personal gym card:

Mon-Thu 5am-7am and 6pm-9:30pm

Fri 5am-7am and 4:30pm-9:30pm

Sat-Sun 8am-9:30pm

Nousu Spa opening hours

Mornings

Mon-Wed 7am-10am

Thu-Fri 7am-8:30am

Evenings

Mon-Thu 3pm-6pm

Wed-Thu 3pm-4pm and 5pm-6pm

You need to exit before closing hours. 

Saunas and infrared saunas

Mon-Fri 6:30am-9:30am and 3:30pm-8pm

 

For any changes all rights reserved.

Contact Info

Address: Keilaranta 4, 02150 Espoo

Phone: 044 983 4759

Email: keilaniemi@nousuwellness.fi

Nousu Services

Gym 35 € / month

Opening hours gym:

Mon-Fri 5am-9:30pm

Sat-Sun 8am-9:30pm

 

Group exercise 45 € / month

Including: group training classes and spa

Terms of booking

-      You can book a group exercise class in maximum 4 weeks advance.

-      The cancellation needs to be done 2h before the class starts.

-      Nousu Wellness has all the rights to restrict the booking permission for too many missed classes without cancellation.


Fitness 55 € / kk

Including: gym, group exercise, spa

 

Premium 105 € / kk

Including: gym, group exercise, spa and 1 x 45 min personal training or massage / month + premium-bracelet, towel rent (free of charge). Sporttaamo courses – 20%.


Massage

Terms of booking

-      You can book a massage in 30 days advance.

-      The cancellation needs to be done 24h before or with medical certificate 12h before. In other cases we charge the price of booked massage in total.


Personal training

Terms of booking

-      You can book a meeting with the personal trainer in 30 days advance.

-      The cancellation needs to be done 24h before or with medical certificate 12h before. In other cases we charge the price of booked meeting in total.


Fitness test

Terms of booking

-      You can book a fitness test in 30 days advance.

-      The cancellation needs to be done 24h before or with medical certificate 12h before. In other cases we charge the price of booked fitness test in total.

General Rules

4. GENERAL RULES

We want to offer a good quality training environment for all. We wish that as our member you remember good manners and respect the fellow members.

4.1. Leave your outdoor shoes on the appointed place in the lobby, so we can keep the floors clean and dry. Doing so we also prevent any injuries happening because of the wet floor.

4.2. Bags and outerwear should be placed to the appointed racks in the spa-area or in lockers in the changing rooms.

4.3. Place all the weights and training equipment to their places after use.

4.4. To avoid any unpleasant smell and dirty facilities, we wish that you train with clean gym apparel.

4.5. We want to keep the training areas and the changing rooms phone call free. When keeping your phone with you, move to another area (e.g. lobby) to take the call so you don’t disturb other members.

4.6. Please you use your own hand towel, or tissue paper you find from our facilities, to wipe the training equipment after use. Throw tissue papers or any other rubbish in bins provided.

4.7. We hope you let other members use the training equipment while taking rest between the sets (during recovery).

4.8. Finally, we wish you to help us maintain a low sound level so we can provide a pleasant environment for all members.


5. TERMS AND CONDITIONS

5.1. Nousu Wellness is not responsible for personal items left in the changing rooms.

5.2. The lockers in the changing rooms are only for Nouse Wellness members to use. If we notice any misuse, we have the right to empty the locker. You can collect the items for 10€ fee from the Nousu Wellness lobby during opening hours.

5.3. Every member has to use lockers with own lock. You can also buy a lock from the lobby for 5€ price.

5.4. Every member gets their own Nousu access card. You can change the access card to a Nousu bracelet for 10€ price. If you lose your card/bracelet you can get the new one from Nousu lobby for 10€ price.

5.5. We rent a towel for 5€ price per visit.


6. SAFETY & SECURITY

6.1. Camera surveillance

Nousu Business Wellness Center has a camera surveillance which is connected with the Avarn security company.

6.2. Alarm system

Opening the lobby doors after 7pm will cause alarm.

Opening the spa-door outside the gym opening hours will cause alarm.

The one who opens the door causing a false alarm has a liability for the costs that are charged by the Avarn security company.

6.3. In case of fire

If you are noticing a fire or smoke, tell about it to other gym users and leave the building immediately. If possible, call 112.

6.4. Injuries & emergencies

Call 112 and notify our staff.

6.5. In case of water damage

Contact the Nousu service number. If possible, block the leak.

6.6. In case of power blackout

Contact the Nousu service number.


As a member of the Nousu Business Wellness Center you accept these terms.


Let’s make Nousu together a great place to train!

Welcome!